Blog - Christine Channer

October 25, 2018

<img width="1000" height="720" src="http://www.christinechanner.com/wp-content/uploads/2018/09/grainless-granola-01-1000x720.jpg" class="attachment-wide_tall size-wide_tall skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1000px) 50vw, (min-width: 690px) 100vw, 100vw" />

Spiced Grainless Granola

By Christine | Nourish & Nutrition, Recipes | No Comments

October 18, 2018

<img width="500" height="500" src="http://www.christinechanner.com/wp-content/uploads/2017/09/keep-summer-skin-fresh-500x500.jpg" class="attachment-regular size-regular skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1000px) 25vw, (min-width: 690px) 100vw, 100vw" srcset="http://www.christinechanner.com/wp-content/uploads/2017/09/keep-summer-skin-fresh-500x500.jpg 500w, http://www.christinechanner.com/wp-content/uploads/2017/09/keep-summer-skin-fresh-150x150.jpg 150w, http://www.christinechanner.com/wp-content/uploads/2017/09/keep-summer-skin-fresh-100x100.jpg 100w, http://www.christinechanner.com/wp-content/uploads/2017/09/keep-summer-skin-fresh-350x350.jpg 350w, http://www.christinechanner.com/wp-content/uploads/2017/09/keep-summer-skin-fresh-1000x1000.jpg 1000w, http://www.christinechanner.com/wp-content/uploads/2017/09/keep-summer-skin-fresh-130x130.jpg 130w" />

8 ways to keep your summer glow looking fresh

By Christine | Body, Wellness | No Comments

October 11, 2018

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Time for a Reset part #2 – Putting a plan into action

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October 1, 2018

Time for A Reset

<img width="1000" height="853" src="http://www.christinechanner.com/wp-content/uploads/2018/09/time-for-a-reset-1000x853.jpg" class="attachment-wide_tall size-wide_tall skip-lazy wp-post-image" alt="Time for A Reset" title="" sizes="(min-width: 1000px) 50vw, (min-width: 690px) 100vw, 100vw" />

It’s time for a RESET

By Christine | Love & Life | No Comments

December 22, 2017

<img width="1000" height="889" src="http://www.christinechanner.com/wp-content/uploads/2017/12/solstice-1-1000x889.jpg" class="attachment-wide_tall size-wide_tall skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1000px) 50vw, (min-width: 690px) 100vw, 100vw" />

The Season of Slowing Down

By Christine | Love & Life, Wellness | No Comments

November 23, 2017

<img width="500" height="500" src="http://www.christinechanner.com/wp-content/uploads/2017/11/EG1-500x500.jpg" class="attachment-regular size-regular skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1000px) 25vw, (min-width: 690px) 100vw, 100vw" srcset="http://www.christinechanner.com/wp-content/uploads/2017/11/EG1-500x500.jpg 500w, http://www.christinechanner.com/wp-content/uploads/2017/11/EG1-150x150.jpg 150w, http://www.christinechanner.com/wp-content/uploads/2017/11/EG1-100x100.jpg 100w, http://www.christinechanner.com/wp-content/uploads/2017/11/EG1-350x350.jpg 350w, http://www.christinechanner.com/wp-content/uploads/2017/11/EG1-1000x1000.jpg 1000w, http://www.christinechanner.com/wp-content/uploads/2017/11/EG1-130x130.jpg 130w" />

Get into the Groove: A chat with Jill Boychuk of Earthgroove

By Christine | Body, Wellness | No Comments

October 27, 2017

<img width="500" height="500" src="http://www.christinechanner.com/wp-content/uploads/2017/10/Feature-Image_Brekky-Pizza-500x500.jpg" class="attachment-regular size-regular skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1000px) 25vw, (min-width: 690px) 100vw, 100vw" srcset="http://www.christinechanner.com/wp-content/uploads/2017/10/Feature-Image_Brekky-Pizza-500x500.jpg 500w, http://www.christinechanner.com/wp-content/uploads/2017/10/Feature-Image_Brekky-Pizza-150x150.jpg 150w, http://www.christinechanner.com/wp-content/uploads/2017/10/Feature-Image_Brekky-Pizza-100x100.jpg 100w, http://www.christinechanner.com/wp-content/uploads/2017/10/Feature-Image_Brekky-Pizza-350x350.jpg 350w, http://www.christinechanner.com/wp-content/uploads/2017/10/Feature-Image_Brekky-Pizza-1000x1000.jpg 1000w, http://www.christinechanner.com/wp-content/uploads/2017/10/Feature-Image_Brekky-Pizza-130x130.jpg 130w" />

Healthy & Quick Meals: Frittatas

By Christine | Nourish & Nutrition, Recipes | No Comments

October 12, 2017

<img width="1000" height="1000" src="http://www.christinechanner.com/wp-content/uploads/2017/10/kamila-feature-image--1000x1000.jpg" class="attachment-wide_tall size-wide_tall skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1000px) 50vw, (min-width: 690px) 100vw, 100vw" srcset="http://www.christinechanner.com/wp-content/uploads/2017/10/kamila-feature-image--1000x1000.jpg 1000w, http://www.christinechanner.com/wp-content/uploads/2017/10/kamila-feature-image--150x150.jpg 150w, http://www.christinechanner.com/wp-content/uploads/2017/10/kamila-feature-image--100x100.jpg 100w, http://www.christinechanner.com/wp-content/uploads/2017/10/kamila-feature-image--500x500.jpg 500w, http://www.christinechanner.com/wp-content/uploads/2017/10/kamila-feature-image--350x350.jpg 350w, http://www.christinechanner.com/wp-content/uploads/2017/10/kamila-feature-image--130x130.jpg 130w" />

GUEST POST: Kamila Sikorski – Let’s talk about breast health

By Christine | Body, Wellness | No Comments

September 28, 2017

Apple Cider Vinegar

<img width="500" height="404" src="http://www.christinechanner.com/wp-content/uploads/2016/04/apple-cider-vinegar-500x404.jpg" class="attachment-regular size-regular skip-lazy wp-post-image" alt="Apple Cider Vinegar" title="" sizes="(min-width: 1000px) 25vw, (min-width: 690px) 100vw, 100vw" />

30 Benefits of Raw Apple Cider Vinegar

By Christine | Nourish & Nutrition | No Comments

September 21, 2017

<img width="500" height="500" src="http://www.christinechanner.com/wp-content/uploads/2017/09/mango-2-500x500.jpg" class="attachment-regular size-regular skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1000px) 25vw, (min-width: 690px) 100vw, 100vw" srcset="http://www.christinechanner.com/wp-content/uploads/2017/09/mango-2-500x500.jpg 500w, http://www.christinechanner.com/wp-content/uploads/2017/09/mango-2-150x150.jpg 150w, http://www.christinechanner.com/wp-content/uploads/2017/09/mango-2-100x100.jpg 100w, http://www.christinechanner.com/wp-content/uploads/2017/09/mango-2-350x350.jpg 350w, http://www.christinechanner.com/wp-content/uploads/2017/09/mango-2-1000x1000.jpg 1000w, http://www.christinechanner.com/wp-content/uploads/2017/09/mango-2-130x130.jpg 130w" />

Dairy Free Mango Peach Smoothie Bowl

By Christine | Nourish & Nutrition, Recipes | No Comments

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